Join me for pratice on the mat
REVIEWS
Alicia's holistic and intentional approach to structuring her classes, combined with her warm and inviting energy, always leaves me feeling centered and connected to my body. She has a great deal of expertise and it shines through in every class.
- Curt, Katoomba
Found Alicia through a friend and have thoroughly enjoyed every single yoga session we've done. Big attention to individual experience, I find Alicia to be a genuine and warm instructor and recommend her highly.
- Bryden, Little Hartley
Alicia’s classes are always restorative with just the right amount of challenge for me. Not only do the moves flow but her gentle reminders to meet yourself at the mat with a friendly, curious and compassionate stance are appreciated. The extra attention to personal preferences, including if you want hands on assistance (or not) are also important. Love, love these classes!
- Michelle, Katoomba
Alicia's classes are beautifully balanced, engaging the mind and the body. I have been attending her morning vinyasa for a couple of months now and love the way her classes flow, building throughout to allow the body to warm up into the practice and into the day. Alicia is a warm and attentive teacher providing cues and adjustments to ensure a safe practice and always asking for consent before providing hands-on adjustments. I highly recommend her.
- Leigh, Katoomba